All classes are challenging but can be modified for each member. We stress everyone do THEIR best and not worry about trying to compete or keep up with someone else. Everyone remembers where they started so there is no judgment, only encouragement!
We also offer MYZONE VIRTUAL CLASSES 24/7
If you have a class membership the gym is included!
Classes are currently limited to 10 per class. Please call 931-422-7117 to reserve a spot.