In our never ending quest to help you find muscles you never knew you had, we developed The Extreme Ab Bench. Yes, we agree the word "Extreme" is a bit cliche, but after giving this piece of equipment a try, we would love to here the adjectives you come up with (remember, most swear words are nouns and verbs, not adjectives). We also have some bad news; when it comes to real core strength, abdominal muscles are a bit overrated.

This video shows proper form on the the Ab Coaster CS1500. A small modification in form will make a big difference in results.

https://helixco.com A video demonstration of Helix Lateral Trainer Basics, including using the console features, body/grip positions and basic exercises - Surfing. Leg Pumps,Sprint Intervals, Grinding, and Squat Intervals.

http://helixco.com/ The most effective cardio training product on the market is the Helix lateral trainer. Receive a fun, intense and full body workout while using the Helix. The helix lateral motion is low impact on your knees and helps strengthen your core, legs, butt and thighs. Working out on the Helix targets and uses more muscles burning more calories in less time. Whether you're looking to get in race shape, workout shape or just stay in shape the Helix will get you there. This video features fitness pros at IDEA 2013. Gym owners and fitness pros give their testimonials of the Helix. Less time on the Helix burns more calories and is a great adjunct to any sports workout regime. Listen to what they have to say about the most effective cardio product ever made, The Helix. http://www.youtube.com/user/HelixUSA/... Like us on Facebook: https://www.facebook.com/LateralTrainer Follow Us on Twitter: https://twitter.com/helixco Come find our more: http://www.helixco.com

The new Rogue Dog Sled is the next evolution of the power sled—compact, tough, and versatile enough for push, pull and speed training on almost any surface. With the addition of holes in the sled's skis, it's also now compatible with a wide range of mountable attachments, including the Double Handle, Lawn Boy, Wheel Barrow, and more.

Jacobs Ladder - Ultimate Fitness Experience

How do You Move

GetPersonallyFit.com - Cardio Wave Machine introduction

Showing double pole, kick double pole, double pole with a hop and skating drills.

The FreeMotion Dual Cable Cross enhances strength by allowing users to perform movements that mimic activities in both sports and life. Functionally trains the muscles of the entire body to work together while building stability and coordination.

A demonstration on proper use of the Real Runner machine and different techniques to get the most out of it

Strength and Conditioning Coach for the Pittsburgh Penguins, and Core Stix Co Founder Mike Kadar explains what Core Stix are and the functional uses and applications of the most dynamic training tool on the market today.

LifelineUSA Power Wheel Workout The original power wheel workout presented by Jon Hinds of LifelineUSA. Keep checking www.lifelineusa.com or our facebook page at www.facebook.com/lifelineusa. More workouts coming soon!

The FreeMotion Dual Cable Cross enhances strength by allowing users to perform movements that mimic activities in both sports and life. Functionally trains the muscles of the entire body to work together while building stability and coordination.