Fitness Classes

We keep up and are trained on the latest modalities in training to ensure our members get the best and safest workouts!
Our classes change from day to day. They consist of  HIIT,CIRCUIT,TABATA,WEIGHTS,MACHINES and BODY WEIGHT routines, or all! 
We are always adding new fitness “toys” and routines/exercises to challenge, engage, and motivate our members so they achieve the results they are looking for.
RATES:
All Fitness Class plus Gym memberships start at $57.99 per month. Includes Full Gym Access 24/7 and UNLIMITED classes.
Walk In $10. Walk in with a member is $5
Basic Gym Member $5
First Class is FREE!

Class Schedule

All classes are challenging, but can be modified for each member. We stress everyone do THEIR best and not worry about trying to compete or keep up with someone else. Everyone remembers where they started so there is no judgement, only encouragement!

We also offer MYZONE VIRTUAL CLASSES 24/7

If you have a class membership the gym is included!
 
Monday
9:30;  4:30; 5:30
Tuesday
 4:30: 5:30
Wednesday
9:30; 3:30; 4:30
Thursday
 4:30; 5:30
Friday
9:30; 3:30; 4:30
Saturday
8:00

Ask about our Programs

Transitions Lifestyle System Weight Loss Solution

Nutritional Program
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